Prop Forward Workout Review

Prop Forward Workout … OK let’s get down to business. My aim is to help you decide whether you need it or not. So, time for a no-nonsense admission – I haven’t in actual fact used or purchased the product (read my About page for why), but I have trawled the internet looking for info on it, so you don’t have to. And hopefully someone who has bought it will add their opinion to the ‘Customer Reviews’ section to the right. So pull up a chair and get your reading glasses on as I save you time and tell you all you need to know about Prop Forward Workout.

What are its claims?

You don’t even need to click through to the product’s website, I have summarised what they say about themselves here:

A guide helping you with high intensity rugby training

  • Giving you a workout program that is custom-built for props and tailored to your position and style of play
  • Showing you how to use specific exercises to mimic scrum engagements, tackling, and lifting
  • Giving you a professional 16-week prop forward training program based on elite strength
  • Helping you build explosive muscle mass rather than just pure strength like most props
  • build explosive muscle mass rather than just pure strength like most props
  • use specific exercises to mimic scrum engagements, tackling, and lifting
  • Helping you progress every couple of weeks using 1-4 week “meso-cycles”
  • progress every couple of weeks using 1-4 week “meso-cycles”
  • Giving you the fastest way to get noticed by scouts and selectors
  • Giving you the exact set/rep prescriptions every prop should use


Is anyone buying it?

Here I can provide you with some hard facts. We can turn to statistics provided by the payment processor. They have something they call the product’s “Gravity”. It can be used a an indication of a product’s sales rank. I’ve taken this amount and produced a rating out of 100. Products with a high rating are popular. Prop Forward Workout scores 70.86/100 which is around standard.

Your buying options

Hopefully by now you’ve read through the summary of what the product does (or claims to do…). You’ve had a look at the user reviews and testimonials. Maybe you’ve even decided you’d like to buy the product. So what now?

Option 1: Buy Direct

You click on the following link to http://warriorrugbyworkouts.com/propworkout-2/, and look for their link to buy the product. From there you’ll be linked through to the payment processor page and you can make payment with a credit/debit card or PayPal. At the time of writing this review the standard price for the product is USD19.


Option 2: Buy Through Me

If you click this link: warriorrugbyworkouts.com you’ll also be taken through to warriorrugbyworkouts.com, where you can go through the same process as Option 1. However, because you arrived at the site via a special link, I get the credit for sending over a potential buyer. If you do buy, I will be given a commission. The cost to you is the same regardless of which method you choose You might like to choose this option if:
  • You feel this site has helped you and you’d like to say thanks.
  • You’d like to receive a purchase bonus (see below)


Your purchase bonus

If you decide to go with Option 2, then you are eligible for a bonus. This is my way of thanking you for using my link. Click here to read all about the bonus and how to claim it.